Sunday, October 18, 2015

Blood Juice a.k.a. »my« Red Smoothie

Why hello there everyone, it's me, Aya. It's not a name you read often on the blog these days because my posting speed is about as rapid as a sloth strapped onto a turtle walking towards a fan blowing in the opposite direction. But I also understand that you guys are not waiting in front of your laptops all day, waiting to hear word from me (although you guys could lie and tell me you are anyway to inflate my ego because my ego loves that).

Lately I've been obsessed with this red smoothie. I'm usually a green smoothie kind of girl but I started buying beets every week and now I can't get enough of this stuff. It's a drug, it's an addiction, it's real life. For fun and because Halloween is right around the corner (in 2 weeks time to be exact), I'm also calling it blood juice though it tastes better than blood and is cruelty free!

Healthy Appetite's Blood Juice
Serves 1

1 large banana, sliced (ripe, with spots)
1 medium large pear, diced (I use two here but they are very small and had many bad spots that I cut off)
80 g cooked beets, diced (about 1 small beet)
1/2 cup frozen or fresh raspberries
1 teaspoon acai pulver (optional)

Place all ingredients into a blender and blend with 3/4 cup of water or coconut water. Pour in a glass and enjoy!


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